Play Therapy

Play therapy is a child-centered therapeutic approach that helps children express emotions, process experiences, and develop coping strategies in a safe and engaging environment. Through creative and structured play, children learn to navigate their emotions, improve social interactions, and build confidence, leading to healthier emotional and behavioral development.

Areas of focus

  • 01

    Emotional Regulation

    Helping children identify, understand, and manage big emotions like anger, anxiety, and frustration.

  • Behavioral Challenges

    Supporting children with difficulties in self-control, impulse management, and following routines.

  • Trauma & Stress Processing

    Providing a safe space for children to process past experiences, grief, or significant life changes.

  • Social Skills Development

    Teaching children how to engage in healthy interactions, build friendships, and read social cues.

  • Confidence & Self-Esteem

    Encouraging children to develop a positive self-image and gain confidence in expressing their feelings.

Signs Your Child May Benefit from Play Therapy

If a child displays several of these behaviors, your child may benefit from Play Therapy.

Therapeutic Benefits

  • Encourages Emotional Expression

    Provides a safe outlet for children to express thoughts and feelings they may struggle to verbalize.

  • Child Working on a Puzzle

    Enhances Problem-Solving & Coping Skills

    Helps children navigate challenges in a structured and supportive way.

  • Improves Social & Communication Skills

    Teaches children how to engage with others, share, and take turns.

  • Builds Confidence & Resilience

    Strengthens self-esteem and empowers children to handle challenges with greater confidence.

  • Reduces Anxiety & Behavioral Issues

    Supports children in managing worries, fears, and impulse control.

Therapy Approach

Session format

Individual/Small Groups

Who is it for

We use a child-centered, family-inclusive approach, working closely with parents to help children develop emotional awareness and positive coping mechanisms

Common approach

  • Engage Through Play – Utilize toys, storytelling, and role-play to help children process emotions.
  • Creative Expression – Use art, music, and movement-based activities to encourage self-expression.
  • Problem-Solving Techniques – Help children develop resilience, emotional regulation, and decision-making skills.
  • Parental Guidance & Home Strategies – Equip parents with tools to reinforce emotional growth and behavioral support at home.
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Our Specialists

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Therapy scenarios

Building Confidence in Social Interactions

Liam, a 7-year-old, struggled with social skills and making friends. He had difficulty understanding social cues, taking turns in conversations, and navigating peer interactions, often feeling left out and frustrated.

Through structured play therapy sessions, Liam practiced sharing, turn-taking, and reading emotions in a comfortable environment. Interactive activities like board games, puppetry, and group play exercises helped him develop the skills he needed to connect with others.

Now, Liam feels more confident initiating friendships and participating in group activities, strengthening both his social and emotional well-being.

Expressing Big Emotions in a Healthy Way

Sophia, an 8-year-old, had difficulty managing anger and frustration, often lashing out at family members and classmates. She struggled to put her emotions into words, which led to frequent meltdowns and conflicts.

Through art-based play therapy, Sophia used painting and storytelling to externalize her emotions and recognize triggers. She learned breathing exercises, self-regulation strategies, and problem-solving skills to help her express herself in a calmer way.

Today, Sophia can verbalize her feelings, take a step back when upset, and resolve conflicts more peacefully, creating a more positive environment at home and school.

Supporting a Child Through Family Changes

After his parents’ divorce, Ethan, a 6-year-old, became withdrawn and struggled to process his emotions. He felt confused and had difficulty expressing his worries, which affected his mood and interactions with others.

With guided play therapy, Ethan used sand tray therapy and storytelling to explore his feelings in a way that felt safe and non-threatening. Over time, he learned how to communicate his emotions, ask for reassurance, and develop coping strategies for difficult moments.

Now, Ethan feels more secure, understands his emotions better, and has regained his joyful, playful spirit, showing resilience in the face of life’s challenges.

Service Fee

Play Therapy Session Fee

Therapists 60 mins
Counsellor, Play Therapist HK$1,800
Senior Counsellor HK$2,000
Educational Psychologist or Clinical Psychologist HK$2,200
Senior Doctoral-level Accredited Clinical Psychologist HK$2,800
Book a free 15-min call with a specialist

Frequently Asked Questions

How does play therapy help my child?

Play therapy helps children’s express emotions, develop coping skills, improve social interactions, and build confidence in a safe and supportive environment. It is especially beneficial for children struggling with anxiety, behavioral challenges, emotional regulation, or major life changes.

How do I know if my child needs play therapy?

Your child may benefit from play therapy if they:

  • Struggle with emotional regulation (frequent tantrums, anxiety, or mood swings)
  • Have difficulty making or maintaining friendships
  • Show signs of stress due to family changes, trauma, or school-related challenges

Will I be involved in my child’s play therapy?

Yes! Parental involvement is essential. Our therapists provide guidance, progress updates, and strategies to help parents support their child’s emotional growth at home. Family sessions may also be included when needed.