Counselor

Heide Cheuk

Heide Cheuk is a Trainee Counselor currently completing her Master’s in Counselling at the University of Hong Kong. With a strong background in family mental health and mindfulness education, Heide is committed to promoting the well-being of children, adolescents, and their families.Heide has collaborated with international schools to deliver professional development workshops on child development, emotional regulation, and mindfulness. She also leads parenting workshops and works privately with families to support mindful parenting and foster emotional resilience in children.

Her approach integrates evidence-based practices such as Person-Centered Therapy, CBT, ACT, Family Therapy, Mindfulness, and Positive Psychology. Heide also designs and facilitates mindfulness programs for children in both school and private settings.
Heide’s professional training includes programs from the University of Oxford (Mindfulness), Stanford University (Child Development), and UC Berkeley (Positive Psychology). Before transitioning to mental health, she was an environmental and civil rights lawyer and entrepreneur, holding law degrees from Durham University and Duke University. As a parent of three, Heide combines professional expertise with personal experience to empower families and strengthen parent-child relationships.