Parent Coaching

Parenting comes with many challenges, and every child is unique. Our Parent Coaching program is designed to support parents in understanding, guiding, and connecting with their children in meaningful ways. Through evidence-based strategies and personalized coaching, we help parents build effective communication, positive discipline techniques, and emotional support systems to foster a nurturing and structured home environment.

Areas of focus

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    Executive Function Skills

    Teaching parents how to help children develop organization, time management, and emotional regulation skills.

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    Social Skills

    Supporting parents in promoting children’s social interactions, communication abilities, and friendship-building skills.

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    Emotional Development

    Providing strategies to help parents guide children in understanding and expressing emotions, fostering emotional intelligence.

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    Learning Strategies

    Helping parents understand effective learning strategies and habits to support their children’s academic success.

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    Behavior Management

    Teaching behavior management techniques to help parents establish clear rules and consequences, promoting positive behavior.

  • Parent-Child Relationships

    Enhancing communication and connection between parents and children to build healthy relationships, fostering children’s self-confidence and sense of security.

  • Further support for Special Needs

    Guiding parents on how to support children with special needs, including personalized learning strategies and resources.

Parent Coaching Strategies

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    Building Trust and Communication

    How can you strengthen your relationship with your child or teen through open communication and trust? What techniques can foster a supportive family environment where everyone feels heard and valued?

  • Addressing Fears and Anxieties

    How can you support your child in overcoming fears, such as fear of the dark or social anxiety? What family practices can create a safe space for them to express and confront their fears?

  • Setting and Enforcing House Rules

    How can your family effectively establish and maintain house rules? Are you finding the right balance between being too strict and letting things slide too often? How can you encourage your child or teen to follow the rules and complete their chores without constant conflict?

  • Scaffolding Skills for Independence

    How can you support your child in developing age-appropriate skills to foster their independence? What strategies allow you to balance necessary structure and limits while also giving your child or teen the autonomy they need to grow?

  • Promoting Healthy Sleep Habits

    What steps can your family take to help children sleep through the night in their own beds? How can you ensure that everyone, including kids and teens, is getting adequate rest for their well-being?

Coaching Approach

Session format

Individual

For parents of children of all ages

Collaborative and solution-focused approach tailored to each family’s unique needs.

Common approach

  • Personalized coaching based on your family’s needs and parenting style.
  • Practical strategies that can be applied immediately at home.
  • Guidance on setting expectations, routines, and positive reinforcement techniques.
  • Ongoing support through feedback and follow-ups.
Book a free 15-min discovery session

Our Specialists

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Therapy scenarios

Building Stronger Parent-Child Communication

A mother of an 8-year-old with ADHD was struggling to manage daily power struggles, emotional outbursts, and homework resistance. Through personalized parent coaching, she learned to use positive reinforcement, structured routines, and emotion coaching techniques to improve communication and reduce conflicts. Today, their relationship is stronger and more cooperative, and her child is more receptive to boundaries and expectations.

Managing Tantrums & Emotional Regulation

A 5-year-old frequently had meltdowns at home and in public, making daily routines stressful for the whole family. Through parent coaching, his parents learned how to recognize triggers, implement calming strategies, and reinforce self-regulation techniques. Over time, tantrums decreased, and their child became more emotionally aware and able to manage frustration more effectively.

Helping a Child with Social Anxiety Gain Confidence

The parents of a 9-year-old with social anxiety were concerned about their child’s difficulty making friends and avoiding group activities. They worked with a parent coach to develop supportive strategies, including gradual exposure to social situations, confidence-building exercises, and role-playing conversations at home. With ongoing encouragement and structured practice, their child is now more comfortable engaging with peers and participating in group activities.

Supporting Families with Children with Special Needs

At Sprout in Motion, we understand the unique challenges of raising children with autism, ADHD, and learning differences. Through parent coaching, we help families implement effective behavior strategies, set up structured routines, and create an environment that supports their child’s growth. By working closely with parents, we empower families to feel more confident and equipped to support their child’s development.

Service Fee

Parent Coaching

Therapists 60 mins
Counsellor, Arts Therapist HK$1,800
Senior Counsellor HK$2,000
Educational Psychologist or Clinical Psychologist HK$2,200
Senior Doctoral-level Accredited Clinical Psychologist HK$2,800
Book a free 15-min discovery session

Frequently Asked Questions

How do I know if I need Parent Coaching?

Parent Coaching may be beneficial if you:

  • Feel overwhelmed by your child’s behaviors and need guidance on managing them
  • Struggle with setting boundaries, routines, or effective discipline strategies
  • Want to improve communication and emotional connection with your child
  • Have a child with special needs (ADHD, ASD, learning differences) and need tailored strategies
  • Are going through family transitions (divorce, relocation, school changes) and want support in easing the process

What topics does Parent Coaching cover?

Parent Coaching is tailored to your family’s needs and may focus on:

  • Positive discipline & behavior management
  • Emotional regulation & coping strategies
  • Managing tantrums & meltdowns
  • Strengthening parent-child communication
  • Helping children with ADHD, ASD, or learning challenges
  • Reducing parental stress & building confidence in parenting

How is Parent Coaching different from therapy?

Unlike therapy, which focuses on deep emotional or psychological concerns, Parent Coaching is solution-focused and practical. It provides parents with immediate tools and strategies to improve family interactions and manage daily challenges effectively.