Adolescence is a time of rapid change and emotional growth — but it can also be a vulnerable stage for developing mental health challenges such as anxiety, depression, or self-harm. Recognizing...
In today’s digital world, children are surrounded by screens that offer both opportunities and challenges. Finding the right balance is key to supporting healthy development and well-being. This...
Deciding how long a child should take ADHD medication depends on individual needs, age, and progress over time. Most children begin medication in their school years when symptoms start to...