Live Life in Full Bloom

A Supportive & Fun Group for Girls Aged 10–13

Loved by parents and participants alike, Live in Full Bloom is designed to support tween and teen girls in building emotional resilience, confidence, and meaningful friendships through engaging, evidence-based activities.

Guided by our experienced therapist, this nurturing group creates a safe space for girls to:

  • Share openly
  • Reflect meaningfully
  • Grow confidently together

We integrate approaches inspired by ACT and CBT, helping girls better understand themselves while developing practical life skills they can carry into everyday situations.

PROGRAM STRUCTURE

Each week explores a meaningful theme, with varied activities designed to reinforce learning while keeping sessions fresh, engaging, and practical.

  • Week 1 (July 2–3)

    Planting Seeds
    Emotional awareness & mindfulness of feelings

  • Week 2 (July 9–10)

    Weathering Storms
    Managing worries & calming strategies

  • Week 3 (July 16–17)

    Sunlight of Confidence
    Positive self-talk & building self-esteem

  • Week 4 (July 23–24)

    Watering Friendships
    Communication skills & empathy

  • Week 5 (July 30–31)

    Roots of Resilience
    Coping strategies & problem-solving

  • Week 6 (Aug 6–7)

    Growing Together
    Teamwork, empathy & collaboration

  • Week 7 (Aug 13–14)

    Blossoms of Identity
    Values exploration, strengths & self-expression

  • Week 8 (Aug 20–21)

    Full Bloom Celebration
    Reflection, gratitude & celebrating growth

WHY JOIN?

Register here!

Join in a way that works for you

We run this group in an open format, which means:

  • You can sign up based on your schedule
  • Join one session or multiple sessions per week
  • No need to commit to the full program

Each session stands on its own while still contributing to your child’s overall growth 🌸

Event Details

Age

10 – 13 years old (girls)

Class Size

4–6 students

Price

HKD 1,300 / 90 minutes

Program Details

🌻 Wong Chuk Hang Centre

  • Thursdays: 10:00 AM – 11:30 AM
  • Fridays: 2:30 PM – 4:00 PM
  • Starting July 2, 2026

🌻 Central Centre

  • Thursdays: 2:30 PM – 4:00 PM
  • Fridays: 10:00 AM – 11:30 AM
  • Starting July 3, 2026

EARLY BIRD PROMO
Enjoy 10% OFF
Sign up & pay for 5 sessions or more
Deadline: May 31

Book a 15-minute complimentary call with specialist
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Workshop Enrolment Process

1

Fill in the Form

Parents need to complete an enquiry form, and our team will reach out within 2 working days.

2

15-Minute Consultation （If applicable)

We will schedule a complimentary 15-minute consultation call with an experienced therapist or psychologist.

3

Screening (If applicable)

Our specialists will assess your child’s social skills and needs to ensure the best fit for the program.

4

Join the Workshop

Once enrolled, your child will participate in engaging, structured sessions tailored to their development.