Giggle & Growth

Building Confidence, Identity & Emotional Balance

Giggle & Growth is a supportive small-group program for girls aged 8–10 who are beginning to develop a stronger sense of identity, friendships, and emotional awareness.

At this age, children often experience friendship changes, self-doubt, stronger emotions, and growing worries. This group provides a safe space for girls to talk, connect, and learn skills to manage emotions and build confidence.

Our Goal: To support growing pre-teens in developing confidence, emotional balance, and a strong inner foundation — while feeling understood, supported, and free to be themselves.

What We Work On

During this stage, children may experience:

  • 01

    Friendship changes and social pressures

  • Increased self-awareness and self-doubt

  • Stronger emotions and inner conflicts

  • Growing worries or anxiety

  • Physical and emotional changes

PROGRAM STRUCTURE

Each week explores a meaningful theme, with varied activities designed to reinforce learning while keeping sessions fresh, engaging, and practical.

  • Week Commencing: June 22nd

    Who am I, today?

    Core Skills:
    – Healthy sense of self
    – Inner confidence
    – Value identification

  • Week Commencing: June 29th

    Connecting to my strength

    Core Skills:
    – Coping skills
    – Intrinsic goal setting
    – Healthy sense of self

  • Week Commencing: July 6th

    Getting to know Anxiety

    Core Skills:
    – Emotional literacy
    – Introspection-
    – Anxiety coping skills

  • Week Commencing: July 13th

    Getting back in control of Anxiety (Cognitive Diffusion)

    Core Skills:
    – Anxiety management
    – Coping skills
    – Emotional resilience

  • Week Commencing: July 20th

    Tricky and prickly friendships

    Core Skills:
    – Conflict resolution
    – Boundary setting
    – Interpersonal problem-solving

  • Week Commencing: July 27th

    Managing ‘weird vibes’ in friendship

    Core Skills:
    – Psychological flexibility
    – Conflict resolution
    – Healthy relationships
    *connecting values to ‘weird vibes’ (misalignment)

  • Week Commencing: August 3rd

    Finalise the ongoing Collaborative Project!

    *All members are encouraged to attend the final week of the series to finalise collaborative projects. Certificate provided for number of sessions attended.

What Children Gain

Children in Giggle & Growth will develop:

Register here!

Event Details

Age

Girls aged 6–10 (Girls)

Class Size

4–6 students

Price

HKD 4,500 per week

Program Details

  • Wong Chuk Hang

           Mon, Wed, Fri  at 11:30am-1:00pm

  • Central

           Tues, Thurs at 1:30pm-3:00pm

           Saturday at 9am – 10:30am

EARLY BIRD PROMO
Enjoy 10% OFF
Sign up & pay for 5 sessions or more
Deadline: May 31

 

Book a 15 mins free call
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Workshop Enrolment Process

1

Fill in the Form

Parents need to complete an enquiry form, and our team will reach out within 2 working days.

2

15-Minute Consultation （If applicable)

We will schedule a complimentary 15-minute consultation call with an experienced therapist or psychologist.

3

Screening (If applicable)

Our specialists will assess your child’s social skills and needs to ensure the best fit for the program.

4

Join the Workshop

Once enrolled, your child will participate in engaging, structured sessions tailored to their development.