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Explore expert insights, practical strategies, and the latest research on child development, learning, and well-being. Our articles and tips offer guidance to support every child’s unique journey.
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Seeing Each Child: Understanding Autism Levels with Heart
A clear guide to autism levels in the DSM-5. Understand Level 1, Level 2, and Level 3 autism, what each means for support needs, and how parents and teachers can empower autistic children at home and... -
Helping Your Child Thrive: Navigating Academic Pressure and Motivation
Feeling torn between wanting your child to succeed and worrying about stress? You’re not alone. This post breaks down simple, science-backed ways to help kids stay motivated, confident, and happy... -
Helping Your Child Sleep Well: Navigating Sleep Challenges and Co-Sleeping
If your child struggles with bedtime battles, night wakings, or early mornings, you’re not alone. Sleep plays a vital role in children’s growth, learning, and emotional well-being. This article... -
When to Worry: Early Warning Signs and Family Safety Plans for Youth Mental Health
Adolescence is a time of rapid change and emotional growth — but it can also be a vulnerable stage for developing mental health challenges such as anxiety, depression, or self-harm. Recognizing... -
Screen Time and Growing Minds: What Parents Need to Know (Especially for ADHD)
In today’s digital world, children are surrounded by screens that offer both opportunities and challenges. Finding the right balance is key to supporting healthy development and well-being. This... -
How Long Does My Child Need ADHD Medication? Starting Age, Growing Up, and What to Expect
Deciding how long a child should take ADHD medication depends on individual needs, age, and progress over time. Most children begin medication in their school years when symptoms start to... -
ADHD Beyond Meds: Executive Function Routines That Stick
Medication can help people with ADHD focus and manage impulses, but it’s not the whole solution. Many still struggle with planning, organization, time management, and emotional regulation—key... -
Beyond the Diagnosis: Ensuring Fair Exam Access for Neurodivergent Teenagers
Neurodivergent students, such as those with autism, ADHD, or dyslexia, learn and show their abilities in unique ways. A comprehensive psychoeducational assessment helps families understand their... -
Perfectionism in Students: What It Is, How It Hurts, and How Parents Can Help
Perfectionism is more than wanting to do well—it’s when kids set unrealistically high standards, fear mistakes, and struggle with self-esteem. With patience and support, parents can help children... -
Helping Your Anxious Child Return to School: A Parent’s Guide
Help your child ease back-to-school anxiety with evidence-based parenting tips—build routines, manage worries, and boost confidence this school... -
Helping Your Child Understand Their ADHD, Dyslexia, or ASD Diagnosis: A Guide for Parents
Helping your child understand a diagnosis like ADHD, dyslexia, or autism spectrum disorder can boost their confidence and self-awareness. This guide, inspired by Dr. Liz Angoff’s The Brain Building... -
Preparing Children with Autism Spectrum Disorder (ASD) for Returning to School After Summer
Returning to school after summer can be especially challenging for children with Autism Spectrum Disorder (ASD). Changes in routine, new environments, and social demands often heighten stress and...
